PREGNANCY MEDITATIONS AND GARBHASANSKAR (VIDEO CD)
This amazing video CD guides expectant parents on month wise pregnancy meditations. It beautifully blends the Indian traditional garbhasanskar mantras with the western antenatal colour therapy meditations.
How to use this CD :
1) Please view the introduction first, then see the contents slide for every month of pregnancy.eg: If you are in the fifth month, do the meditations of fifth month in detail sitting with your partner. Also do the meditations of the months before that i.e 1st, 2nd, 3rd and 4th month.
2) Meditation colour- For each month of pregnancy, a specific colour is given. Visualise the unborn baby in a flower of that colour & mentally throw that coloured light on the baby while doing the affirmations. Do the affirmations regularly and enjoy the beautiful bond you and your partner will develop with your baby!
3) Hindi subtitles – The CD is in English for universal appeal and has Hindi subtitles for each meditation.
4) Mantras for each month – These are projected by slides in between and are sung in their traditional tunes.